Amount of Phosphorus, P in Chicken, capons, meat and skin and giblets and neck, cooked, roasted

Poultry Products

In 100 g (Grams) of Chicken, capons, meat and skin and giblets and neck, cooked, roasted there is 239 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Chicken, capons, meat and skin and giblets and neck, cooked, roasted.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%

Chicken, capons, meat and skin and giblets and neck, cooked, roasted

Chicken, capons, meat and skin and giblets and neck, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, capons, meat and skin and giblets and neck, cooked, roasted are listed below.

Water 59.25 g 59.25%
Energy (calorie) 226 kcal
Energy (joule) 946 kJ
Protein 28.35 g 28.35%
Total lipid (fat) 11.67 g 11.67%
Ash 1.01 g 1.01%
Carbohydrate, by difference 0.04 g 0.04%
Fiber, total dietary 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.79 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 239 mg 0.24%
Potassium, K 243 mg 0.24%
Sodium, Na 50 mg 0.05%
Zinc, Zn 1.94 mg
Copper, Cu 0.081 mg
Manganese, Mn 0.031 mg
Selenium, Se 19.3 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.07 mg

Nutrients in Chicken, capons, meat and skin and giblets and neck, cooked, roasted